Dance, Percussion and Voice Intensive - Envall

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When? May 19-20-21
Where? Refugi Casa Bigodé Envall
Price? 250€ all inclusive

DANCE, PERCUSSION AND VOICE WORKSHOP.

Come and enjoy a weekend full of art, nature, expression and fun.

In Envall, in the Vall Fosca, a charming rural village in Lérida, specifically in the Casa Bigodé Refuge.

Singing, playing percussion, dancing to the rhythm of African and Afro-Caribbean drums and much more.

Stretching in the mornings, learning traditional dances, wearing Colombian skirts while dancing, exploring our Anatomy and bringing it to movement.

Massage and self-massage, body percussion, playing with different instruments and singing from our own capacity, discovering ways to bring out and use our voice.

Relax, activate and express with our body and our voice in a conscious way and with time to be with ourselves and share in a group in a natural and beautiful environment.

We will sleep and eat a delicious meal at the Refugio with local products.

Everything is included in the price. But if you live in the area and just want to come to the classes, with or without eating with the group, write or call us that everything is thought out and adjusted so that everyone who wants to, can come and share.

Dance, Voice and Percussion Workshop Program

Friday 19

Presentation
Dance:
Warm-up, body awareness exercises.
Voice work and African chants.

Saturday 20

MORNING:
Warm-up and Afro-Caribbean Dance.
Colombian Caribbean rhythms, use of Colombian skirts and afro-urban dances.
Body Percussion
Afro Colombian theme with percussion and vocals.

AFTERNOON:
Percussion Brazilian rhythms
Brazilian songs
Brazilian Dance
Dancing, playing and singing (in nature).

Couples body massage. Techniques of joint manipulation and muscle unloading.

Sunday 21

MORNING:
Body awareness exercises. Experiential Anatomy.
Afro-Latin American dance from Peru, Colombian Pacific, Venezuela and Puerto Rico.
Self-massage and relaxation ( In Nature)

Reservations / Info:

For more information or reservations use the contact form below or contact Refugi Casa Bigodé at +34600720533

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