Team Building for Businesses and Groups
Team Building Workshops
Learn together new tools of creation and expression
Sing and play music in a playful and effective way
Strengthen the bond in the group through music and joy
Percussion, Voice and Movement Workshops for Businesses
La música es una de las maneras más antiguas de comunicarnos. Cada uno de nosotros lleva dentro su melodía y ritmo propios. Expresarlos nos libera y nos llena de gozo.
In these classes we will use song, dance and percussion to relax and enjoy ourselves, rediscovering our deepest rhythm and uniting it with the other participants.
No hace falta saber nada de música para realizar esta actividad, sólo ganas de jugar y disfrutar. Trabajaremos la conexión de cada persona, primero a nivel interno, y luego grupal.
Aware of the obstacles that accumulate in adult life, I have created this workshop as a vehicle between people and their creativity, their essential being, their inner child.
In adulthood we forget or do not allow ourselves to play, surprise ourselves, experiment, make mistakes, laugh out loud, or relax completely.
During the hour and a half that the workshop lasts we will travel through different states, using the tools that I propose:
It's been shown that when we sing, we secrete endorphins, which generates a real feeling of well-being and joy.
This helps us to relieve tension, improves our body's immune response, reducing stress and improving our health in general.
It clears our airways, and corrects our body posture.
Playing percussion in a group connects us directly with our inner strength, the most primitive and tribal, and we reach a state of concentration such that it will effectively help us to transcend our limits, later feeling a growing self-esteem.
Hacerlo grupalmente, logra una creciente integración en nuestro equipo y así posteriormente sentir mayor empatía y confianza al trabajar con el otro.
With it we reconnect with our body and its possibilities, discovering where or in what way we need to move.
Moving creatively strengthens our heart, gives us flexibility, strength and endurance; eliminates stress, increases our energy, improves blood circulation, tones the muscles and increases the elasticity of the joints.
Completely improving our mood and fitness for life.
Classes of Percussion, Voice & Movement in Barcelona